Masterclass & Courses
Dr. Olivia Bennett’s Events
Discover the masterclasses and courses that have transformed how people think about gut health and plant-based living.
Mindful Eating for Better Digestion Course
Date: October 2024 A 4-week online course combining nutrition education with mindfulness techniques to enhance digestion and reduce gut discomfort. Each session included guided exercises and practical tools.
The Plant-Based Gut Revolution Masterclass
Date: February 2024 A 2-hour live event exploring how to incorporate plant-based foods into your diet for optimal gut health.
Gut Health & Stress Connection Webinar
Date: June 2024 This session dived deep into the gut-brain connection and provided strategies to manage stress for better digestion.
Small Group Intensive: Reset Your Microbiome
Date: January 2024 A 4-week live online course with interactive Q&A sessions to help participants reset their gut microbiome.
Women’s Wellness and Gut Health Retreat
Date: May 2024 A 2-day virtual retreat for women focusing on gut health through all life stages, with sessions on hormonal balance, stress reduction, and tailored nutrition strategies.
Healing Your Gut with Plant Diversity Online Training
Date: October 2023 A 3-week virtual training program focused on the importance of eating a diverse range of plant-based foods to support a thriving gut microbiome. Included meal planning templates and live Q&A sessions.
The FODMAP Reintroduction Workshop
Date: May 2023 A hands-on workshop designed to guide participants through the process of reintroducing FODMAP foods after elimination, helping to identify triggers and restore dietary variety.
Upcoming Events
Stay Tuned for Exciting New Opportunities
